Breakfast

Filling breakfeast burrito is for Breakfast.

Filling breakfeast burrito takes several minutes to prepare.

Filling breakfeast burrito takes several minutes to cook.

Filling breakfeast burrito makes 1 servings.

The ingredients for Filling breakfeast burrito are:

1 whole wheat low carb fajita sized tortilla
1/4 cup of egg beaters (or 2 egg whites)
2 slices of turkey bacon
2 tablespoons of salsa
1 table spoon of low fat shredded cheese
veggies of your choices (optional)

Here is how you make Filling breakfeast burrito:

Heat up skilletspray with non-stick cooking spray (or a little bit of olive oil spray if you have it)*note anything like olive oil or butter used to grease pan will change nutritional content)put on slices of turkey bacon (you can microwave these too if preferable)put eggs if pan is big enoughwhile eggs are cooking, sprinkle the cheese into themmake a mini-omelette with cheese and eggsif you want, add some veggies in the miniomelettebefore fully cooked, place the tortilla in the microwave for 15 seconds to warm upput eggs and bacon in warmed-up tortillaadd salsayummy-filling-and very very healthy :)makes 1 burritoNumber of Servings: 1Recipe submitted by SparkPeople user VPGIRL06.

The nutritional information for Filling breakfeast burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 174.9

• Total Fat: 6.5 g
• Cholesterol: 18.6 mg
• Sodium: 640.4 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 8.5 g
• Protein: 13.3 g