Breakfast

Overnight Oats - Peanut Butter Swirl is for Breakfast, Snack.

Overnight Oats - Peanut Butter Swirl takes 10 minutes to prepare.

Overnight Oats - Peanut Butter Swirl takes 480 minutes to cook.

Overnight Oats - Peanut Butter Swirl makes 1 servings.

The ingredients for Overnight Oats - Peanut Butter Swirl are:

2 tbsp JIF creamy peanut butter
.5 tbsp Chia Seeds CHIA POWER Navitas
5 oz Almond Breeze Almond Milk, Unsweetened Vanilla
0.5 cup Quaker Oatmeal-- Old Fashioned Quaker Oats

Here is how you make Overnight Oats - Peanut Butter Swirl:

Combine Chia Seeds and Almond milk. Then add Peanutbutter. Mix it around a little bit ( not completely), then add the oats. Once the oats are added, push them under the milk so they are wet. Then cover/refrigerate overnight. Lasts 24-48 hoursServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JCPETRO97.

The nutritional information for Overnight Oats - Peanut Butter Swirl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 376.3

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 246.3 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 8.1 g
• Protein: 13.4 g

The dietary needs meet for Overnight Oats - Peanut Butter Swirl is Low Carb