The recipe Red Velvet Protein Mug Cake

Made From Scratch Recipes

Red Velvet Protein Mug Cake recipe is a Breakfast, Dessert meal that takes 2 minutes to make. If you enjoy for Breakfast, Dessert, you will like Red Velvet Protein Mug Cake!

Red Velvet Protein Mug Cake

Red Velvet Protein Mug Cake Recipe
Red Velvet Protein Mug Cake

What Course Is Red Velvet Protein Mug Cake?

Red Velvet Protein Mug Cake is for Breakfast, Dessert.


How Long Does Red Velvet Protein Mug Cake Recipe Take To Prepare?

Red Velvet Protein Mug Cake takes 5 minutes to prepare.


How Long Does Red Velvet Protein Mug Cake Recipe Take To Cook?

Red Velvet Protein Mug Cake takes 2 minutes to cook.


How Many Servings Does Red Velvet Protein Mug Cake Recipe Make?

Red Velvet Protein Mug Cake makes 1 servings.


What Are The Ingredients For Red Velvet Protein Mug Cake Recipe?

The ingredients for Red Velvet Protein Mug Cake are:

beets- 1/4 beet
oats-1/4 cup
cellucor red velvet whey protein- 1/2 scoop
unsweetened almond milk- 2 oz
cocoa powder- 1 T
maple syrup- 1/2 T


How Do I Make Red Velvet Protein Mug Cake?

Here is how you make Red Velvet Protein Mug Cake:

blend all ingredients together in blender or food processor to desired consistency. transfer to a microwaveable mug.Microwave 1 minute on high. stir. microwave 1 minute on high remove, drizzle with maple syrup.Serving Size:?makes 1 serving


What's The Nutritional Info For Red Velvet Protein Mug Cake?

The nutritional information for Red Velvet Protein Mug Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.9
  • Total Fat: 7.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 126.9 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.6 g

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