The recipe L.R. Apple cake with flax and oat bran

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L.R. Apple cake with flax and oat bran recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like L.R. Apple cake with flax and oat bran!

L.R. Apple cake with flax and oat bran

L.R. Apple cake with flax and oat bran Recipe
L.R. Apple cake with flax and oat bran

I like to eat this for breakfast with milk poured over it.

What Course Is L.R. Apple cake with flax and oat bran?

L.R. Apple cake with flax and oat bran is for Breakfast, Dessert.


How Long Does L.R. Apple cake with flax and oat bran Recipe Take To Prepare?

L.R. Apple cake with flax and oat bran takes several minutes to prepare.


How Long Does L.R. Apple cake with flax and oat bran Recipe Take To Cook?

L.R. Apple cake with flax and oat bran takes several minutes to cook.


How Many Servings Does L.R. Apple cake with flax and oat bran Recipe Make?

L.R. Apple cake with flax and oat bran makes 12 servings.


What Are The Ingredients For L.R. Apple cake with flax and oat bran Recipe?

The ingredients for L.R. Apple cake with flax and oat bran are:

5 cups tart apples, chopped
200g (1 cup) sugar
160g (1 cup) dark raisins
2 T. oil
2 tsp. vanilla
1 egg, beaten
1/2 cup buttermilk
60g (1/2 cup) whole wheat flour
45g (1/2 cup) ground flax seed
110g (1 cup) oat bran
1-1/2 tsp. baking soda
1/2 tsp. salt
2 tsp. cinnamon


How Do I Make L.R. Apple cake with flax and oat bran?

Here is how you make L.R. Apple cake with flax and oat bran:

in a large mixing bowl, combine apples with sugar, and raisins. Let stand 30 minutes or overnight.Preheat oven to 350. Lightly grease a 9"x13" baking pan.Stir into apple mixture, oil, vanilla and egg. Combine dry ingredients and stir into apple mixture alternately with the buttermilk. Stir just enough to moisten dry ingredients. Turn batter into pan. Bake 30-35 minutes or until cake test done. Cool slightly before serving. Makes 12 large pieces.Number of Servings: 12Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. Apple cake with flax and oat bran?

The nutritional information for L.R. Apple cake with flax and oat bran is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 4.5 g
  • Cholesterol: 17.7 mg
  • Sodium: 264.2 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.3 g

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