Breakfast

Lassy Apple - Raisin Cake is for Breakfast, Dessert.

Lassy Apple - Raisin Cake takes 30 minutes to prepare.

Lassy Apple - Raisin Cake takes 60 minutes to cook.

Lassy Apple - Raisin Cake makes 12 servings.

The ingredients for Lassy Apple - Raisin Cake are:

5 tbsp ground flaxseed meal
1/2 cup hot water
1/2 cup salted, cultured butter, softened
1/2 cup Demerara sugar
1/4 cup maple syrup
2 tbsp fancy molasses
1/2 cup nonfat plain Greek-style yogurt
1 tbsp cinnamon
1 tsp nutmeg
1 1/2 cups whole spelt flour
2 tbsp tapioca flour
1/2 cup rolled oats
1/2 tsp fine sea salt
1/2 tbsp baking powder
1/2 tsp baking soda
2 large apples, diced (peeled or not, I don't peel them)
1/2 cup raisins

Here is how you make Lassy Apple - Raisin Cake:

Preheat oven to 350F and grease a loaf pan.In a small bowl, whisk together flaxseed meal and hot water. Set aside.In a large bowl cream together butter and sugar until fluffy. Add syrup, molasses, yogurt, cinnamon and nutmeg, beating well, then blend in the soaked flaxseed mixture until well mixed.Whisk together flour, tapioca flour, oats, salt, baking powder and baking soda in another bowl. Add to the butter mixture, stirring in by hand. Add apples and raisins, folding in. Bake 1 hour, tenting with foil after 40 minutes. Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Lassy Apple - Raisin Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.5

• Total Fat: 9.3 g
• Cholesterol: 20.5 mg
• Sodium: 100.5 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 4.1 g
• Protein: 4.6 g

The dietary needs meet for Lassy Apple - Raisin Cake is Vegetarian