Breakfast

Carrot Cake Swiss Oats is for Breakfast.

Carrot Cake Swiss Oats takes 5 minutes to prepare.

Carrot Cake Swiss Oats takes several minutes to cook.

Carrot Cake Swiss Oats makes 1 servings.

The ingredients for Carrot Cake Swiss Oats are:

1/2 cup Quaker Oats Old-Fashioned Rolled Oats
1/3 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
2 oz (1/8 C) Fage Total 0% Fat Free Plain Greek Yogurt
1/2 small (5-1/2" long) Carrot, raw
1/8 (2 slices) medium Fugi or Gala apple
1 teaspoon Raw Honey
1/8 teaspoon vanilla
2 packets of Equal, Splenda or Truvia
ground cinnamon (to taste)
fresh grated nutmeg (to taste)

Here is how you make Carrot Cake Swiss Oats:

Combine all ingredients, let soak for ~5 minutesServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SSAPIENZA.

The nutritional information for Carrot Cake Swiss Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 238.5

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 86.9 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 5.8 g
• Protein: 11.6 g

The dietary needs meet for Carrot Cake Swiss Oats is Vegetarian