Breakfast

PROJA- CORN CAKE is for Breakfast.

PROJA- CORN CAKE takes 10 minutes to prepare.

PROJA- CORN CAKE takes 40 minutes to cook.

PROJA- CORN CAKE makes 12 servings.

The ingredients for PROJA- CORN CAKE are:

*Water, bottled, perrier, 1 cup (8 fl oz) (remove)
Sunflower Oil, 30 grams (remove)
corn flour, 150 gram(s) (remove)
*Flour, white, 50 grams (remove)
Cucumber (with peel), 0.5 cup slices (remove)
Black Olives, 30 grams (remove)
*Carrorts - peeled baby carots, 1 oz (remove)
*Sesame Seeds, 1 tbsp (remove)
**Flax Seed, 1 tbsp (remove)
*Caraway Seed, 1 tbsp (remove)
Baking Powder, 1.5 tsp (remove)

Here is how you make PROJA- CORN CAKE:

Mix the flours withe the baking powder, than add the mineral sparkling water and the oil. Add some chopped vegetables by your own choice. Bake on 200 degrees Celsius for 40 minutes in oiled pan, if possible in muffin shaped pan. Put some sesame seeds on the pan before poring the ingredients, and put some caraway seeds on top of the cakes.Serve hot with ketchup and yogurt. Number of Servings: 12Recipe submitted by SparkPeople user ZMILENA.

The nutritional information for PROJA- CORN CAKE is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 94.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 87.1 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 0.9 g
• Protein: 2.0 g

The dietary needs meet for PROJA- CORN CAKE is Vegan