Breakfast

Oat Cake is for Breakfast.

Oat Cake takes several minutes to prepare.

Oat Cake takes several minutes to cook.

Oat Cake makes 6 servings.

The ingredients for Oat Cake are:

CAKE:
1 cup quick-cooking oats
1 cup hot water
1 1/2 cups all-purpose flour (about 6 3/4 ounces)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1 1/3 cups packed light brown sugar/sugar sub
3/4 cup chunky applesauce
2 large egg whites
Cooking spray

Here is how you make Oat Cake:

1. Preheat oven to 350?.2. To prepare cake, combine oats and 1 cup hot water in a small bowl; set aside.3. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, 2 teaspoons cinnamon, baking soda, and salt. Combine 1 1/3 cups sugar sub, applesauce, and egg whites in a large bowl; beat with a mixer at high speed 1 minute. Add oat mixture; beat at low speed until well blended. Add half of flour mixture to sugar mixture; beat well. Add remaining flour mixture; beat well. Spoon batter into an 11 x 7?inch baking dish coated with cooking spray. Bake at 350? for 48 minutes or until a wooden pick inserted in center comes out clean. Place dish on a wire rack.Number of Servings: 6Recipe submitted by SparkPeople user OWLGIRL624.

The nutritional information for Oat Cake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 423.3 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 3.0 g
• Protein: 6.6 g