Breakfast

Run For 3.1 Pumpkin Cake is for Breakfast.

Run For 3.1 Pumpkin Cake takes 10 minutes to prepare.

Run For 3.1 Pumpkin Cake takes 25 minutes to cook.

Run For 3.1 Pumpkin Cake makes 1 servings.

The ingredients for Run For 3.1 Pumpkin Cake are:

Cake:
1/4 cup Flour of choice (I used Spelt Flour)
2 Tbs. Coconut Flour (No substitute for this one)
1/2 tsp. Baking Powder
1/8 tsp. Baking Soda
1/8 tsp. Pumpkin Pie Spice
1/4 tsp. Vanilla
pinch of salt
1 tsp. Sweetleaf Stevia (Or sugar substitute of your choice)
1 Tbs. Canned Pumpkin
3 Tbs. Egg Substitute
1/4 cup nondairy milk of choice (I use unsweetened Flax milk)

Frosting:
2 tsp. Butterscotch Pudding mix, dry
1 tsp. Coconut Flour
1/4 cup Sugar Free Maple Syrup

Here is how you make Run For 3.1 Pumpkin Cake:

Mix all the cake ingredients. Put into small baking dish sprayed with nonstick baking spray.Bake at 350 for 25-30 minutes.Combine frosting ingredients and spread over warm cake.Enjoy!Serving Size:?1 'BIG' Cake or Muffin

The nutritional information for Run For 3.1 Pumpkin Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 268.4

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 385.6 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 4.6 g
• Protein: 11.6 g