The recipe HMR Shake Cake

Made From Scratch Recipes

HMR Shake Cake recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like HMR Shake Cake!

HMR Shake Cake

HMR Shake Cake Recipe
HMR Shake Cake

Cake for folks on HMR plan

What Course Is HMR Shake Cake?

HMR Shake Cake is for Breakfast.


How Long Does HMR Shake Cake Recipe Take To Prepare?

HMR Shake Cake takes 10 minutes to prepare.


How Long Does HMR Shake Cake Recipe Take To Cook?

HMR Shake Cake takes 30 minutes to cook.


How Many Servings Does HMR Shake Cake Recipe Make?

HMR Shake Cake makes 1 servings.


What Are The Ingredients For HMR Shake Cake Recipe?

The ingredients for HMR Shake Cake are:

HMR 800 Vanilla Shake, 4 packets
HMR Multigrain Hot Cereal, 4 packets, ground in food processor
Baking Soda, 3 tsp.
Pumpkin Pie Spice, 2 tsp.
Water, 1 Cup
Vanilla extract, 1 TBSP
Vermont Sugar-free Maple Flavored Syrup, 0.25 Cup


How Do I Make HMR Shake Cake?

Here is how you make HMR Shake Cake:

Mix dry ingredientsAdd wet ingredientsCook in lightly oiled non-stick skillet for 30 minutes at 325 degreesMakes 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DREENAMT.


What's The Nutritional Info For HMR Shake Cake?

The nutritional information for HMR Shake Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,567.4
  • Total Fat: 16.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 5,261.6 mg
  • Total Carbs: 245.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 104.0 g

What Dietary Needs Does HMR Shake Cake Meet?

The dietary needs meet for HMR Shake Cake is Low Fat


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