The recipe Flax Omega Protien Cakes

Made From Scratch Recipes

Flax Omega Protien Cakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Flax Omega Protien Cakes!

Flax Omega Protien Cakes

Flax Omega Protien Cakes Recipe
Flax Omega Protien Cakes

Hi protien, Hi Fiber, Omega 3 , maindish. Cook as pancakes, or bake in oven and slice.

What Course Is Flax Omega Protien Cakes?

Flax Omega Protien Cakes is for Breakfast.


How Long Does Flax Omega Protien Cakes Recipe Take To Prepare?

Flax Omega Protien Cakes takes 10 minutes to prepare.


How Long Does Flax Omega Protien Cakes Recipe Take To Cook?

Flax Omega Protien Cakes takes 10 minutes to cook.


How Many Servings Does Flax Omega Protien Cakes Recipe Make?

Flax Omega Protien Cakes makes 2 servings.


What Are The Ingredients For Flax Omega Protien Cakes Recipe?

The ingredients for Flax Omega Protien Cakes are:

Blend egg and egg whites in blender with yogert and flax and bran . Add blueberies and spices with splenda, blend again. Let mixture sit for 5 to 10 mins to thicken, Bake on hot griddle like pancakesor bake in glass dish for 40 mins in med oven 325*, test center. Maindish for a meal is 1/2 of recipe. snack would be 1/4 recipe.

Serve with additional blueberries and sugar free cool whip, or syrup if your choice...they are great just plain.


How Do I Make Flax Omega Protien Cakes?

Here is how you make Flax Omega Protien Cakes:

makes two main dish servings or 4 snack size servingsNumber of Servings: 2Recipe submitted by SparkPeople user PATTERP.


What's The Nutritional Info For Flax Omega Protien Cakes?

The nutritional information for Flax Omega Protien Cakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.1
  • Total Fat: 13.1 g
  • Cholesterol: 123.2 mg
  • Sodium: 266.0 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 36.5 g

What Dietary Needs Does Flax Omega Protien Cakes Meet?

The dietary needs meet for Flax Omega Protien Cakes is Sugar Free


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