The recipe Breakfast Casserole Cupcake

Made From Scratch Recipes

Breakfast Casserole Cupcake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breakfast Casserole Cupcake!

Breakfast Casserole Cupcake

Breakfast Casserole Cupcake Recipe
Breakfast Casserole Cupcake

This is my first time doing this. LoLz.. I chose to do this b/c i HATE waking up in the mornings. And go figure... I have to get up early to be at work by 7. My breakfasts are pretty much always on the go. Sometimes making it difficult to get a good breakfast in the morning. These are great to make ahead of time. I usually do them on Sunday. Refrigerate what i need for Monday and freeze the rest to use throughout the week.

What Course Is Breakfast Casserole Cupcake?

Breakfast Casserole Cupcake is for Breakfast.


How Long Does Breakfast Casserole Cupcake Recipe Take To Prepare?

Breakfast Casserole Cupcake takes several minutes to prepare.


How Long Does Breakfast Casserole Cupcake Recipe Take To Cook?

Breakfast Casserole Cupcake takes several minutes to cook.


How Many Servings Does Breakfast Casserole Cupcake Recipe Make?

Breakfast Casserole Cupcake makes 1 servings.


What Are The Ingredients For Breakfast Casserole Cupcake Recipe?

The ingredients for Breakfast Casserole Cupcake are:

1 32 oz. carton of Egg Beaters
1 Bag of Kraft Fat Free Cheddar Cheese Shredded
1 Bag of Simply Shredded Potatoes ( you'll use about 1/2 the bag)
1 package of Jennie-O Turkey Sausage Links
Salt and Pepper to taste


How Do I Make Breakfast Casserole Cupcake?

Here is how you make Breakfast Casserole Cupcake:

This makes 12 1 serving "cupcakes"Preheat oven to 350Line a 12 count cupcake pan with liners and spray with fat free cooking spray. Place 1/4 cup of simply potatoes in each cupCook the turkey sausage as directed on package. Once cooked, cut into bite size pieces. (You'll need one sausage link per cup) Pour 1/4 cup of eggs over sausage and potatoes.Sprinkle 1/4 cup of cheese on top. Bake about 20-30 minutes or until eggs are thoroughly cooked. Number of Servings: 1Recipe submitted by SparkPeople user JRIOS825.


What's The Nutritional Info For Breakfast Casserole Cupcake?

The nutritional information for Breakfast Casserole Cupcake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 5.0 g
  • Cholesterol: 23.0 mg
  • Sodium: 600.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

What Dietary Needs Does Breakfast Casserole Cupcake Meet?

The dietary needs meet for Breakfast Casserole Cupcake is Low Fat


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