Breakfast

Ham and Sausage breakfast casserole is for Breakfast.

Ham and Sausage breakfast casserole takes 15 minutes to prepare.

Ham and Sausage breakfast casserole takes 30 minutes to cook.

Ham and Sausage breakfast casserole makes 3 servings.

The ingredients for Ham and Sausage breakfast casserole are:

6 large eggs
pre-cooked ham (about 3/4 cup)
2 pre-cooked sausage links
1 cup fresh spinach
4 medium fresh mushrooms
1/2 large onion, chopped

Here is how you make Ham and Sausage breakfast casserole:

Scramble eggs in medium bowl, set aside. Chop up other ingredients, and saute onions, mushrooms, precooked ham and sausage until onions are translucent. Transfer to another bowl, and add in spinach. Grease a glass baking dish (we use an 8x8), pour in eggs, then stir in other ingredients. Bake in a preheated 350 F oven for about 30 mins.Serving Size: Makes2-9 Servings, depending on appetite sizeNumber of Servings: 3Recipe submitted by SparkPeople user JOHNNYCLEAN.

The nutritional information for Ham and Sausage breakfast casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 250.5

• Total Fat: 16.4 g
• Cholesterol: 396.4 mg
• Sodium: 706.2 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.0 g
• Protein: 21.4 g

The dietary needs meet for Ham and Sausage breakfast casserole is Gluten Free