The recipe Jessie's Breakfast Casserole (adapted for health)

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Jessie's Breakfast Casserole (adapted for health) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Jessie's Breakfast Casserole (adapted for health)!

Jessie's Breakfast Casserole (adapted for health)

Jessie's Breakfast Casserole (adapted for health) Recipe
Jessie's Breakfast Casserole (adapted for health)

This can be adapted to make healthier if desired.

What Course Is Jessie's Breakfast Casserole (adapted for health)?

Jessie's Breakfast Casserole (adapted for health) is for Breakfast.


How Long Does Jessie's Breakfast Casserole (adapted for health) Recipe Take To Prepare?

Jessie's Breakfast Casserole (adapted for health) takes 15 minutes to prepare.


How Long Does Jessie's Breakfast Casserole (adapted for health) Recipe Take To Cook?

Jessie's Breakfast Casserole (adapted for health) takes 30 minutes to cook.


How Many Servings Does Jessie's Breakfast Casserole (adapted for health) Recipe Make?

Jessie's Breakfast Casserole (adapted for health) makes 9 servings.


What Are The Ingredients For Jessie's Breakfast Casserole (adapted for health) Recipe?

The ingredients for Jessie's Breakfast Casserole (adapted for health) are:


* Bread, Texas Toast, 10 ounce
* Egg, fresh, 3 large
* Louis Rich Turkey Smoked Sausage, 4 serving
* Mozzarella Cheese, part skim milk, 4 oz
* Green Peppers (bell peppers), 1 cup, chopped
* Onions, raw, .25 cup, chopped
* Fat free half and half, .5 cup


How Do I Make Jessie's Breakfast Casserole (adapted for health)?

Here is how you make Jessie's Breakfast Casserole (adapted for health):

Lightly spray bottom of a 8x8 pan with Pam. Lay the Texas toast in the bottom of the pan. Cut the sausage into pieces. Mix the eggs and cream together. Pour over the top of the bread and meat. Top with cheese, bell peppers and onions. Number of Servings: 9Recipe submitted by SparkPeople user MADISON2011.


What's The Nutritional Info For Jessie's Breakfast Casserole (adapted for health)?

The nutritional information for Jessie's Breakfast Casserole (adapted for health) is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 186.3
  • Total Fat: 7.0 g
  • Cholesterol: 95.2 mg
  • Sodium: 413.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.6 g

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