The recipe Shepherd's Anytime Breakfast Casserole

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Shepherd's Anytime Breakfast Casserole recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Shepherd's Anytime Breakfast Casserole!

Shepherd's Anytime Breakfast Casserole

Shepherd's Anytime Breakfast Casserole Recipe
Shepherd's Anytime Breakfast Casserole

A simple twist on a classic pot pie or Shepherd's pie. Crustless to reduce the glycemic load but using egg to bind everything together. Pretty Yummy.

Shepherd's Anytime Breakfast Casserole

What Course Is Shepherd's Anytime Breakfast Casserole?

Shepherd's Anytime Breakfast Casserole is for Breakfast.


How Long Does Shepherd's Anytime Breakfast Casserole Recipe Take To Prepare?

Shepherd's Anytime Breakfast Casserole takes 15 minutes to prepare.


How Long Does Shepherd's Anytime Breakfast Casserole Recipe Take To Cook?

Shepherd's Anytime Breakfast Casserole takes 30 minutes to cook.


How Many Servings Does Shepherd's Anytime Breakfast Casserole Recipe Make?

Shepherd's Anytime Breakfast Casserole makes 22 servings.


What Are The Ingredients For Shepherd's Anytime Breakfast Casserole Recipe?

The ingredients for Shepherd's Anytime Breakfast Casserole are:

Ground Beef - 3.5 Lbs - The numbers given for total calories is way off.. drain off the fat to keep the total calories down.
Carrots - 1.5 cups cut into thin medallions.
Red Onion - 1/2 onion chopped
Jalapeno -2 whole Jalapenos
Garlic -4 cloves of the equivalent of pre-chopped garlic
Green Pepper - 1 medium pepper finely chopped.
Cauliflower - 1 large head chopped finely
Finely shredded cheddar cheese - 1.5 Cups
Large Eggs - 1 dozen
Paprika
Black Pepper
Tony Chachere's Creole seasoning



How Do I Make Shepherd's Anytime Breakfast Casserole?

Here is how you make Shepherd's Anytime Breakfast Casserole:

brown and thoroughly drain the beef. Grind the Jalapeno, Onion and Garlic in a food processor until you have a very fine salsa. Add this to the beef and cook until the moisture has been fully absorbed into the beef and it is dry.Finely chop the Carrots, Cauliflower and Green Peppers and put them into boiling water for approx 5-10 minutes. Drain them and set them aside.In a blender, put your dozen eggs and seasonings together and blend them together until fluffy.Combine the drained beef, drained veggies and shredded cheese and mix thoroughly and quickly. Divide this mixture into whatever size batches you'll need depending on what size containers you have to cook in. Mix the egg with the meat and veggie mixture and put it into the greased casserole pan.cook in a 350 degree oven for 30 minutes. Serving Size:?22 squares 2x3x1


What's The Nutritional Info For Shepherd's Anytime Breakfast Casserole?

The nutritional information for Shepherd's Anytime Breakfast Casserole is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 19.4 g
  • Cholesterol: 181.8 mg
  • Sodium: 266.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.8 g

What Dietary Needs Does Shepherd's Anytime Breakfast Casserole Meet?

The dietary needs meet for Shepherd's Anytime Breakfast Casserole is Low Carb


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