The recipe Eggwhite Casserole

Made From Scratch Recipes

Eggwhite Casserole recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Eggwhite Casserole!

Eggwhite Casserole

Eggwhite Casserole Recipe
Eggwhite Casserole

What Course Is Eggwhite Casserole?

Eggwhite Casserole is for Breakfast.


How Long Does Eggwhite Casserole Recipe Take To Prepare?

Eggwhite Casserole takes 10 minutes to prepare.


How Long Does Eggwhite Casserole Recipe Take To Cook?

Eggwhite Casserole takes 30 minutes to cook.


How Many Servings Does Eggwhite Casserole Recipe Make?

Eggwhite Casserole makes 8 servings.


What Are The Ingredients For Eggwhite Casserole Recipe?

The ingredients for Eggwhite Casserole are:

1 carton egg beaters
.5 c sauteed onion
2 garlic cloves sauteed
.25 c regular cheese


How Do I Make Eggwhite Casserole?

Here is how you make Eggwhite Casserole:

Sautee onion & garlic. Chops spinach. Mix all together. Bake at 350 for 30 minutesNumber of Servings: 8Recipe submitted by SparkPeople user AUDBLONDE.


What's The Nutritional Info For Eggwhite Casserole?

The nutritional information for Eggwhite Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 130.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.3 g

What Dietary Needs Does Eggwhite Casserole Meet?

The dietary needs meet for Eggwhite Casserole is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day