Breakfast

21 day fix approved egg casserole is for Breakfast.

21 day fix approved egg casserole takes 30 minutes to prepare.

21 day fix approved egg casserole takes 30 minutes to cook.

21 day fix approved egg casserole makes 6 servings.

The ingredients for 21 day fix approved egg casserole are:

3 serving Yukon Gold Potato ( 1 medium sized potato) (by RACHA29)
3 serving 1 Med. Green Bell Pepper
2 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX)
12 large Egg, fresh, whole, raw

Here is how you make 21 day fix approved egg casserole:

Shred potatoes. Dice onion and green pepper. Saut? in skillet sprayed with cooking spray until onions are translucent. Whip eggs and pour into a baking dish sprayed with nonstick spray. Add potato mixture. Bake at 350 for about 30 minutes or until eggs are cooked.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MGBCDB.

The nutritional information for 21 day fix approved egg casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.0

• Total Fat: 9.6 g
• Cholesterol: 372.0 mg
• Sodium: 142.0 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 3.0 g
• Protein: 15.3 g