Breakfast

Chilies Rellenos Casserole is for Breakfast.

Chilies Rellenos Casserole takes several minutes to prepare.

Chilies Rellenos Casserole takes several minutes to cook.

Chilies Rellenos Casserole makes 8 servings.

The ingredients for Chilies Rellenos Casserole are:

1 (4.5 ounce) cans chopped green chilies drained
1 cup shredded Colby Monterey Jack Cheese
1 pound Jennie-O Turkey Breakfast Sausage
1/4 cup chopped onion
1/3 cup fat free half and half
1/2 cup water
4 eggs
1 cup eggbeaters
1/4 teaspoon salt
1/4 teaspoon black pepper

Here is how you make Chilies Rellenos Casserole:

Grease 2 quart baking dish. Brown sausage adding chopped onion about 1/2 way through. While sausage is browning whisk eggs, egg beaters, and half and half together. Stir in grated cheese and green chilies. Spread sausage onion mixture in casserole dish. Pour egg mixture over.Bake uncovered, at 350 degrees for 45-50 minutes or until knife in center of dish comes out clean. Let stand 5 minutes before serving. Serves 8.Serving Size:?divide pan into 6 servings

The nutritional information for Chilies Rellenos Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 216.4

• Total Fat: 12.0 g
• Cholesterol: 165.7 mg
• Sodium: 859.9 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.1 g
• Protein: 23.7 g

The dietary needs meet for Chilies Rellenos Casserole is Low Carb