The recipe Frittata with cauliflower

Made From Scratch Recipes

Frittata with cauliflower recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Frittata with cauliflower!

Frittata with cauliflower

Frittata with cauliflower Recipe
Frittata with cauliflower

Frittata with cauliflower

What Course Is Frittata with cauliflower?

Frittata with cauliflower is for Breakfast.


How Long Does Frittata with cauliflower Recipe Take To Prepare?

Frittata with cauliflower takes 10 minutes to prepare.


How Long Does Frittata with cauliflower Recipe Take To Cook?

Frittata with cauliflower takes 20 minutes to cook.


How Many Servings Does Frittata with cauliflower Recipe Make?

Frittata with cauliflower makes 4 servings.


What Are The Ingredients For Frittata with cauliflower Recipe?

The ingredients for Frittata with cauliflower are:

Canola oil
Cauliflower
New potatoes
Cherry tomatoes
4 eggs
Milk
Parmesan cheese


How Do I Make Frittata with cauliflower?

Here is how you make Frittata with cauliflower:

Saute cauliflower in canola oil, add cooked in microwave potatoes and sliced tomatoes. Mix eggs, milk, Parmesan and add this mix to veggies. Leave on a stove for 1 minute, transfer to heated to 375F oven and bake for 15 minutes. Serving Size:?Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LUCKYTOBEME.


What's The Nutritional Info For Frittata with cauliflower?

The nutritional information for Frittata with cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 8.5 g
  • Cholesterol: 187.6 mg
  • Sodium: 181.3 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.0 g

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