The recipe Buckwheat Cereal

Made From Scratch Recipes

Buckwheat Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Buckwheat Cereal!

Buckwheat Cereal

Buckwheat Cereal Recipe
Buckwheat Cereal

What Course Is Buckwheat Cereal?

Buckwheat Cereal is for Breakfast.


How Long Does Buckwheat Cereal Recipe Take To Prepare?

Buckwheat Cereal takes several minutes to prepare.


How Long Does Buckwheat Cereal Recipe Take To Cook?

Buckwheat Cereal takes several minutes to cook.


How Many Servings Does Buckwheat Cereal Recipe Make?

Buckwheat Cereal makes 1 servings.


What Are The Ingredients For Buckwheat Cereal Recipe?

The ingredients for Buckwheat Cereal are:

1 Tblsp Shredded unsweetened coconut flakes
1 Tblsp whole chia seeds
1 Tblsp raw hemp seeds
1 tsp raw honey
1/4c cooked unhulled buckwheat (cooked)
1/2c unsweetened coconut milk
cinnamon to taste
salt to taste


How Do I Make Buckwheat Cereal?

Here is how you make Buckwheat Cereal:

Cook buckwheat until soft in 1c of water. Add seeds, coconut flakes, honey , cinnamon and cocnut milk. Enjoy.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LAURAANNK.


What's The Nutritional Info For Buckwheat Cereal?

The nutritional information for Buckwheat Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.5
  • Total Fat: 23.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.1 g

What Dietary Needs Does Buckwheat Cereal Meet?

The dietary needs meet for Buckwheat Cereal is Vegetarian


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