The recipe Fibre cereal crumpets

Made From Scratch Recipes

Fibre cereal crumpets recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Fibre cereal crumpets!

Fibre cereal crumpets

Fibre cereal crumpets Recipe
Fibre cereal crumpets

High fiber crumpets - Weight Watchers 3 points plus/pro points

What Course Is Fibre cereal crumpets?

Fibre cereal crumpets is for Breakfast, Snack.


How Long Does Fibre cereal crumpets Recipe Take To Prepare?

Fibre cereal crumpets takes 10 minutes to prepare.


How Long Does Fibre cereal crumpets Recipe Take To Cook?

Fibre cereal crumpets takes 10 minutes to cook.


How Many Servings Does Fibre cereal crumpets Recipe Make?

Fibre cereal crumpets makes 6 servings.


What Are The Ingredients For Fibre cereal crumpets Recipe?

The ingredients for Fibre cereal crumpets are:

Fiber cereal - 120 grams crushed
Skimmed milk - 8 ounces
Salt - 1/4 teaspoon
Cinnamon ground - 1/4 teaspoon
1 large egg, beaten
Organic Wholegrain spelt flour - 80 grams


How Do I Make Fibre cereal crumpets?

Here is how you make Fibre cereal crumpets:

Combine everything, then spray a skillet with low fat spray and cook both sides until done. I had to put mine in the over after to ensure middle cooked as they are quite thick. The other option is just to bake in the oven from the start. Serving Size: Makes 6 crumpetsNumber of Servings: 6Recipe submitted by SparkPeople user STACEYSLIM1.


What's The Nutritional Info For Fibre cereal crumpets?

The nutritional information for Fibre cereal crumpets is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 1.9 g
  • Cholesterol: 31.7 mg
  • Sodium: 129.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.1 g

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