The recipe High Protein Cereal Medley

Made From Scratch Recipes

High Protein Cereal Medley recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Protein Cereal Medley!

High Protein Cereal Medley

High Protein Cereal Medley Recipe
High Protein Cereal Medley

What Course Is High Protein Cereal Medley?

High Protein Cereal Medley is for Breakfast.


How Long Does High Protein Cereal Medley Recipe Take To Prepare?

High Protein Cereal Medley takes 5 minutes to prepare.


How Long Does High Protein Cereal Medley Recipe Take To Cook?

High Protein Cereal Medley takes several minutes to cook.


How Many Servings Does High Protein Cereal Medley Recipe Make?

High Protein Cereal Medley makes 1 servings.


What Are The Ingredients For High Protein Cereal Medley Recipe?

The ingredients for High Protein Cereal Medley are:

9.5 oz box Better Balance Gluten-Free Protein Cereal
16 oz bag Eden Organic Rye Flakes
32 oz bag Bob's Red Mill Extra Thick Rolled Oats


How Do I Make High Protein Cereal Medley?

Here is how you make High Protein Cereal Medley:

Mix all ingredients in alternating layers in a large 2 Qt container. Put top on and shake to further mix ingredients. Pour into a cereal bowl and add your favorite non-diary beverage or milk and enjoy! If you like it crunchy, feel free to eat as it. If you let it sit for a bit then the oats will soften up. Feel free to add nuts, fruit or agave nectar to taste.Serving Size: Makes 32 2-ounce servingsNumber of Servings: 1Recipe submitted by SparkPeople user ANDIEKR.


What's The Nutritional Info For High Protein Cereal Medley?

The nutritional information for High Protein Cereal Medley is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 84.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 20.0 g

What Dietary Needs Does High Protein Cereal Medley Meet?

The dietary needs meet for High Protein Cereal Medley is Gluten Free


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