The recipe Ganola Cereal

Made From Scratch Recipes

Ganola Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ganola Cereal!

Ganola Cereal

Ganola Cereal Recipe
Ganola Cereal

Granola

What Course Is Ganola Cereal?

Ganola Cereal is for Breakfast.


How Long Does Ganola Cereal Recipe Take To Prepare?

Ganola Cereal takes several minutes to prepare.


How Long Does Ganola Cereal Recipe Take To Cook?

Ganola Cereal takes several minutes to cook.


How Many Servings Does Ganola Cereal Recipe Make?

Ganola Cereal makes 15 servings.


What Are The Ingredients For Ganola Cereal Recipe?

The ingredients for Ganola Cereal are:

Granola Cereal
10 c oatmeal
3/4 c coconut
3/4 c. sunflower seeds
3/4 c pecans
1/2 c maple syrup
1/2 c canola oil


How Do I Make Ganola Cereal?

Here is how you make Ganola Cereal:

Mix all together. Spread on baking sheets. Bake 30 minutes, stir. Bake another 30 minutes or until golden brown. Cool. Store in air tight containerServing Size: makes 15 1/2 c servingNumber of Servings: 15Recipe submitted by SparkPeople user TNELSON11.


What's The Nutritional Info For Ganola Cereal?

The nutritional information for Ganola Cereal is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 22.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 8.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.0 g

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