The recipe archmarsh Cereal

Made From Scratch Recipes

archmarsh Cereal recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like archmarsh Cereal!

archmarsh Cereal

archmarsh Cereal Recipe
archmarsh Cereal

What Course Is archmarsh Cereal?

archmarsh Cereal is for Breakfast, Snack.


How Long Does archmarsh Cereal Recipe Take To Prepare?

archmarsh Cereal takes several minutes to prepare.


How Long Does archmarsh Cereal Recipe Take To Cook?

archmarsh Cereal takes 30 minutes to cook.


How Many Servings Does archmarsh Cereal Recipe Make?

archmarsh Cereal makes 21 servings.


What Are The Ingredients For archmarsh Cereal Recipe?

The ingredients for archmarsh Cereal are:

3 cups puffed rice cereal
3 cups puffed rice
3 cups plain spoon size shredded wheat
3 cups old fashioned oats
1/4 cup milled flaxseed
1/2 cup maple syrup
1/2 cup agave necter
3/4 cup almonds


How Do I Make archmarsh Cereal?

Here is how you make archmarsh Cereal:

bake at 300 for 20 minutes turn and bake 10 minutes moreServing Size: 21 3/4 cup servingsNumber of Servings: 21Recipe submitted by SparkPeople user ARCHMARSH.


What's The Nutritional Info For archmarsh Cereal?

The nutritional information for archmarsh Cereal is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

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