Breakfast

Baked Blueberry-Cheese French Toast is for Breakfast.

Baked Blueberry-Cheese French Toast takes several minutes to prepare.

Baked Blueberry-Cheese French Toast takes several minutes to cook.

Baked Blueberry-Cheese French Toast makes 6 servings.

The ingredients for Baked Blueberry-Cheese French Toast are:

18 slices whole wheat bread (stale is best)
8 oz low-fat cream cheese
1/2 cup frozen blueberries, unsweetened
2 cups nonfat milk
4 egg whites
1 Tablespoon cinnamon

Here is how you make Baked Blueberry-Cheese French Toast:

1. Coat 9 x 13 casserole dish with cooking spray.2. Place 6 slices of bread in dish, filling bottom.3. Top with 1/2 the cream cheese and 1/2 the blueberries4. Put second layer, pressing down to keep berries in place.5. Repeat cream cheese, berries and final slices of bread.6. Whisk together milk, eggs and cinnamon.7. Pour over bread.8. Cover and let sit (you can do this overnight and put it in the 'fridge.9. Uncover and bake at 350 for 20 to 25 minutes until heated through.10. Serve with maple syrup, if desired.Number of Servings: 6Recipe submitted by SparkPeople user NELLIEG.

The nutritional information for Baked Blueberry-Cheese French Toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 432.1

• Total Fat: 7.7 g
• Cholesterol: 1.6 mg
• Sodium: 557.7 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 9.4 g
• Protein: 17.1 g

The dietary needs meet for Baked Blueberry-Cheese French Toast is Vegetarian