Breakfast

Low Carb Cheese Baked Eggs (from Atkins.com) is for Breakfast.

Low Carb Cheese Baked Eggs (from Atkins.com) takes several minutes to prepare.

Low Carb Cheese Baked Eggs (from Atkins.com) takes several minutes to cook.

Low Carb Cheese Baked Eggs (from Atkins.com) makes 1 servings.

The ingredients for Low Carb Cheese Baked Eggs (from Atkins.com) are:

* 2 large eggs at room temperature
* 2 tablespoons grated parmesan cheese
* 2 teaspoons sweet butter
* 2 tablespoons heavy cream
* Salt and pepper to taste

Directions:

1. Preheat oven to 375 degrees F

2. Fill a baking dish halfway with boiling water

3. Place 1 teaspoon butter in the bottom of 2 custard cups. Carefully break an egg into each cup. Place 1 tablespoon of cream over each egg and top with cheese

4. Place custard cups in water bath in baking pan and place in oven. Bake for 10 minutes.

5. Salt and pepper to taste and serve immediately.

Here is how you make Low Carb Cheese Baked Eggs (from Atkins.com):

Number of Servings: 1Recipe submitted by SparkPeople user ISLANDDAZE.

The nutritional information for Low Carb Cheese Baked Eggs (from Atkins.com) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 344.0

• Total Fat: 29.5 g
• Cholesterol: 488.2 mg
• Sodium: 347.8 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.0 g
• Protein: 16.9 g

The dietary needs meet for Low Carb Cheese Baked Eggs (from Atkins.com) is Low Carb