The recipe Ham, Egg and Cheese Breakfast Wrap

Made From Scratch Recipes

Ham, Egg and Cheese Breakfast Wrap recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ham, Egg and Cheese Breakfast Wrap!

Ham, Egg and Cheese Breakfast Wrap

Ham, Egg and Cheese Breakfast Wrap Recipe
Ham, Egg and Cheese Breakfast Wrap

This is a quick low carb wrap

What Course Is Ham, Egg and Cheese Breakfast Wrap?

Ham, Egg and Cheese Breakfast Wrap is for Breakfast.


How Long Does Ham, Egg and Cheese Breakfast Wrap Recipe Take To Prepare?

Ham, Egg and Cheese Breakfast Wrap takes several minutes to prepare.


How Long Does Ham, Egg and Cheese Breakfast Wrap Recipe Take To Cook?

Ham, Egg and Cheese Breakfast Wrap takes several minutes to cook.


How Many Servings Does Ham, Egg and Cheese Breakfast Wrap Recipe Make?

Ham, Egg and Cheese Breakfast Wrap makes 1 servings.


What Are The Ingredients For Ham, Egg and Cheese Breakfast Wrap Recipe?

The ingredients for Ham, Egg and Cheese Breakfast Wrap are:

1 large egg
1 slice lean ham
1 slice american cheese
7-inch low-carb tortilla


How Do I Make Ham, Egg and Cheese Breakfast Wrap?

Here is how you make Ham, Egg and Cheese Breakfast Wrap:

Scramble egg in small bowl and microwave for 30 seconds. Lay ham and cheese and microwave another 30 scronds. Lay ham, egg and cheese on tortilla and wrap.Number of Servings: 1Recipe submitted by SparkPeople user KENDRA1449.


What's The Nutritional Info For Ham, Egg and Cheese Breakfast Wrap?

The nutritional information for Ham, Egg and Cheese Breakfast Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 15.3 g
  • Cholesterol: 238.9 mg
  • Sodium: 825.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.6 g

What Dietary Needs Does Ham, Egg and Cheese Breakfast Wrap Meet?

The dietary needs meet for Ham, Egg and Cheese Breakfast Wrap is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day