Breakfast

1 egg omelette w/cheese, pepper and onion is for Breakfast.

1 egg omelette w/cheese, pepper and onion takes several minutes to prepare.

1 egg omelette w/cheese, pepper and onion takes several minutes to cook.

1 egg omelette w/cheese, pepper and onion makes 1 servings.

The ingredients for 1 egg omelette w/cheese, pepper and onion are:

Egg, fresh, 1 large (remove)
Green Peppers (bell peppers), 1 tbsp (remove)
Onions, raw, 1 tbsp chopped (remove)
Cheddar or Colby Cheese, Low Fat, 1 oz (remove)

Here is how you make 1 egg omelette w/cheese, pepper and onion:

Serving Size:?1 serving

The nutritional information for 1 egg omelette w/cheese, pepper and onion is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 126.1

• Total Fat: 7.0 g
• Cholesterol: 191.0 mg
• Sodium: 244.0 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.3 g
• Protein: 13.3 g

The dietary needs meet for 1 egg omelette w/cheese, pepper and onion is Low Carb