Breakfast

2 egg omelette w/ cheese, sausage, bell pepper and onion is for Breakfast.

2 egg omelette w/ cheese, sausage, bell pepper and onion takes 15 minutes to prepare.

2 egg omelette w/ cheese, sausage, bell pepper and onion takes 10 minutes to cook.

2 egg omelette w/ cheese, sausage, bell pepper and onion makes 1 servings.

The ingredients for 2 egg omelette w/ cheese, sausage, bell pepper and onion are:

1.0 serving Egg Omelet/Scrambled (2 large whole eggs)
0.8 cup Cheese - Kraft Shredded Cheddar Cheese
1.0 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) Pork Sausage
0.2 serving 1 Med. Green Bell Pepper
0.2 tbsp chopped Onions, raw
0.4 tbsp Sour Cream
0.3 tbsp Salsa

Here is how you make 2 egg omelette w/ cheese, sausage, bell pepper and onion:

Scramble eggs and fillings top with salsa and sour creamServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user NCLJEFFERS.

The nutritional information for 2 egg omelette w/ cheese, sausage, bell pepper and onion is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 612.0

• Total Fat: 48.2 g
• Cholesterol: 526.5 mg
• Sodium: 1,088.8 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.5 g
• Protein: 36.9 g

The dietary needs meet for 2 egg omelette w/ cheese, sausage, bell pepper and onion is Low Carb