Breakfast

Bacon, Egg and Cheese on English Muffin is for Breakfast.

Bacon, Egg and Cheese on English Muffin takes several minutes to prepare.

Bacon, Egg and Cheese on English Muffin takes 10 minutes to cook.

Bacon, Egg and Cheese on English Muffin makes 2 servings.

The ingredients for Bacon, Egg and Cheese on English Muffin are:

1 large egg
1 egg white
2 strips turkey bacon
2 whole wheat english muffins
2 tablespoons shredded cheese
Salt and pepper to taste

Here is how you make Bacon, Egg and Cheese on English Muffin:

Split and toast the english muffins.While the muffins are still hot sprinkle one tablespoon on each muffin. Beat together the egg and egg white, add salt and pepper if you wish.Scramble the eggs (for fluffier eggs cook over low heat).Place the eggs on one half of the muffin.Cook the turkey bacon in the microwave according to your packages instructions. Place the bacon on the muffin.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CHRISTIEHAYS.

The nutritional information for Bacon, Egg and Cheese on English Muffin is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 233.7

• Total Fat: 8.0 g
• Cholesterol: 110.7 mg
• Sodium: 503.0 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 3.0 g
• Protein: 16.1 g