Breakfast

Cottage cheese egg custurd is for Breakfast.

Cottage cheese egg custurd takes 10 minutes to prepare.

Cottage cheese egg custurd takes 45 minutes to cook.

Cottage cheese egg custurd makes 3 servings.

The ingredients for Cottage cheese egg custurd are:

1 cup non fat cottage cheese
3 egges
.5 cup low fat cheddar cheese
spinach frozen 1 packet (optional)
fresh herbs such as tarragon, parsley or chives

Here is how you make Cottage cheese egg custurd:

Preheat oven to 350degrees. Place cotage cheese and egg in blender- run for 1 min until fully combined. Add half the cheddar cheese and run for 10 sec. Pour mixture into bowl and blend in remaining cheddar cheese and herbs and spinach wtih spoon. Pour into 4 ramekins, place on cookie sheet and bake for 40-45min until puffy and starting to brown. Serve warmNumber of Servings: 3Recipe submitted by SparkPeople user SARAHH.SF.

The nutritional information for Cottage cheese egg custurd is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 111.2

• Total Fat: 1.7 g
• Cholesterol: 7.3 mg
• Sodium: 412.6 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 2.2 g
• Protein: 19.2 g