Breakfast

Egg omelet with green peppers, cheese, mushrooms, onions is for Breakfast.

Egg omelet with green peppers, cheese, mushrooms, onions takes several minutes to prepare.

Egg omelet with green peppers, cheese, mushrooms, onions takes several minutes to cook.

Egg omelet with green peppers, cheese, mushrooms, onions makes 1 servings.

The ingredients for Egg omelet with green peppers, cheese, mushrooms, onions are:

3.0 serving Egg white, large
0.25 cup Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger
0.25 cup, chopped Onions, raw
0.25 cup, chopped Green Peppers (bell peppers)
0.25 cup pieces Mushrooms, fresh
1.0 pat (1" sq, 1/3" high) Butter, salted

Here is how you make Egg omelet with green peppers, cheese, mushrooms, onions:

Saute vegetables with 1/2 of the butter until desired doneness. Melt remaining butter with scrambled eggs add a bit of water to make smooth. Cook in nonstick skillet, when almost cooked through add vegetables. Flip in thirds and fold on to plateServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user DEEPBLUEYES.

The nutritional information for Egg omelet with green peppers, cheese, mushrooms, onions is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.5

• Total Fat: 9.5 g
• Cholesterol: 25.9 mg
• Sodium: 436.4 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 19.2 g