The recipe egg white omelet(no cheese)

Made From Scratch Recipes

egg white omelet(no cheese) recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like egg white omelet(no cheese)!

egg white omelet(no cheese)

egg white omelet(no cheese) Recipe
egg white omelet(no cheese)

What Course Is egg white omelet(no cheese)?

egg white omelet(no cheese) is for Breakfast.


How Long Does egg white omelet(no cheese) Recipe Take To Prepare?

egg white omelet(no cheese) takes 5 minutes to prepare.


How Long Does egg white omelet(no cheese) Recipe Take To Cook?

egg white omelet(no cheese) takes 8 minutes to cook.


How Many Servings Does egg white omelet(no cheese) Recipe Make?

egg white omelet(no cheese) makes 1 servings.


What Are The Ingredients For egg white omelet(no cheese) Recipe?

The ingredients for egg white omelet(no cheese) are:

3 large egg whites(or one cup liquid egg whites)
1/2 cup fresh spinach chopped
1/4 cup chopped tomoatoes
3 oz leftover baked chicken


How Do I Make egg white omelet(no cheese)?

Here is how you make egg white omelet(no cheese):

spray pan with non stick cooking spray and add egg whites..let egg whites settle and add remaining ingredients..fold over side and flip omelet over to cook all the way through.Serving Size: makes 1 omletNumber of Servings: 1Recipe submitted by SparkPeople user MLCLARKE22.


What's The Nutritional Info For egg white omelet(no cheese)?

The nutritional information for egg white omelet(no cheese) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 0.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 217.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.9 g

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