Breakfast

Ham and Cheese Egg Beater Omelet is for Breakfast.

Ham and Cheese Egg Beater Omelet takes 5 minutes to prepare.

Ham and Cheese Egg Beater Omelet takes 10 minutes to cook.

Ham and Cheese Egg Beater Omelet makes 1 servings.

The ingredients for Ham and Cheese Egg Beater Omelet are:

1 C egg beaters
1/2 C celery
1/4 C onion
1/4 C bell pepper
1/4 C finely diced extra lean ham
1 wedge Laughing Cow cheese (chopped)

Here is how you make Ham and Cheese Egg Beater Omelet:

Sautee veggies in a non-stick pan with a spray of Pam and set aside. Pour egg beaters into a skillet or omelet pan and slowly cook until almost set. Top with all of the remaining ingredients. When the egg mixture is cooked through and set, fold over into an omelet and serve.Number of Servings: 1Recipe submitted by SparkPeople user HONEYLEA.

The nutritional information for Ham and Cheese Egg Beater Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 232.1

• Total Fat: 3.9 g
• Cholesterol: 28.4 mg
• Sodium: 1,256.4 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.3 g
• Protein: 34.3 g