Breakfast

MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE is for Breakfast.

MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE takes 5 minutes to prepare.

MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE takes 10 minutes to cook.

MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE makes 1 servings.

The ingredients for MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE are:

1 egg (whole)
2 egg whites
2 tbsp bacon bits
2 tbsp red onions (chopped)
2 tbsp green peppers (chopped)
1/4 cup cheese

Here is how you make MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE:

Saut? onions and peppers over medium high heat in an omelet pan (approx 4-6mins).Add in bacon bits to pan.Mix egg and egg whites together in small bowl.Add egg mix to pan. Cook approx 2 mins, and flip. Add cheese on one half the omelet and fold other half over to cover cheese.transfer to plate, serve hot.Number of Servings: 1Recipe submitted by SparkPeople user MATTY71.

The nutritional information for MIXED EGG OMELET W/ BACON/ONION/PEPPER/CHEESE is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.6

• Total Fat: 15.8 g
• Cholesterol: 237.5 mg
• Sodium: 544.1 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.6 g
• Protein: 24.7 g