Breakfast

Sausage, egg, and cheese muffin cups is for Breakfast.

Sausage, egg, and cheese muffin cups takes 10 minutes to prepare.

Sausage, egg, and cheese muffin cups takes 15 minutes to cook.

Sausage, egg, and cheese muffin cups makes 18 servings.

The ingredients for Sausage, egg, and cheese muffin cups are:

12 Eggs, large
16 oz Jimmy Dean pork sausage
0.75 cup, shredded Cheddar Cheese

Here is how you make Sausage, egg, and cheese muffin cups:

Preheat oven to 375. Spray a muffin tin with cooking spray. Cook sausage in a skillet until browned all the way through, crumbling into small pieces as you cook. Put a dozen eggs into a bowl and whisk until scrambled. Carefully pour eggs into muffin tin, filling each cup about halfway. Add crumbles sausage a pinch at a time into each cup, trying to disperse evenly. Do the same with these grated cheese. Bake for about 12-15 minutes at 375. Do not let brown. Cool on wire wrack.Serving Size: Makes 18 muffins Number of Servings: 18Recipe submitted by SparkPeople user UTMEL83.

The nutritional information for Sausage, egg, and cheese muffin cups is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 154.5

• Total Fat: 12.5 g
• Cholesterol: 148.3 mg
• Sodium: 249.2 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 9.2 g

The dietary needs meet for Sausage, egg, and cheese muffin cups is Low Carb