Breakfast

Ham Cheese Muffin is for Breakfast.

Ham Cheese Muffin takes 45 minutes to prepare.

Ham Cheese Muffin takes 20 minutes to cook.

Ham Cheese Muffin makes 12 servings.

The ingredients for Ham Cheese Muffin are:

3 cups flour
1 Tblsp baking powder
½ tsp baking soda
½ tsp ground black pepper
¼ tsp salt
1/8 tsp cayenne pepper
2 large eggs
1/1/2 c buttermilk
2 Tblsp canola oil
3 Tblsp butter, melted
1 C thinly sliced scallions (about 1 bunch) or 1small onion
1 C diced ham (6 ounces)
1 C grated extra-sharp cheddar cheese
½ C finely diced red bell pepper (1 small)

Here is how you make Ham Cheese Muffin:

1.Heat the oven to 400°. Coat a 12 cup muffin pan with spray or line with muffin cups.2.In a large bowl, whisk together the flour, baking powder, soda, pepper, salt and cayenne pepper.3.In a medium bowl, whisk together the eggs, buttermilk and butter. Stir in the scallions, ham, cheese and bell pepper4.Add the wet ingredients to the dry and use a rubber spatula to mix until just moistened. Scoop the batter in the prepared cups. (the cups will be very full).5.Bake the muffins until the tops are browned, about 20-25 minutes. Let the muffins cool in the pan for 15 minutes, then loosen the edges with a knife and transfer the muffins to a rack. Serve warm6.To store, individually wrap the muffins in plastic and refrigerated for up to 3 days or freeze for up to a month. May reheat in microwave for about 20 seconds for one.Number of Servings: 12Recipe submitted by SparkPeople user RANAE1953.

The nutritional information for Ham Cheese Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 230.8

• Total Fat: 9.1 g
• Cholesterol: 59.3 mg
• Sodium: 503.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 1.2 g
• Protein: 9.9 g