The recipe Judy's Ham and Cheese Quiche

Made From Scratch Recipes

Judy's Ham and Cheese Quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Judy's Ham and Cheese Quiche!

Judy's Ham and Cheese Quiche

Judy's Ham and Cheese Quiche Recipe
Judy's Ham and Cheese Quiche

A good quick way to have a hardy breakfast on hand. Make, cut and store in individual servings. On a rushed morning, just grab one, microwave for a minute and you're good to go. This is also fairly low carb as there is no crust.

What Course Is Judy's Ham and Cheese Quiche?

Judy's Ham and Cheese Quiche is for Breakfast.


How Long Does Judy's Ham and Cheese Quiche Recipe Take To Prepare?

Judy's Ham and Cheese Quiche takes 20 minutes to prepare.


How Long Does Judy's Ham and Cheese Quiche Recipe Take To Cook?

Judy's Ham and Cheese Quiche takes 30 minutes to cook.


How Many Servings Does Judy's Ham and Cheese Quiche Recipe Make?

Judy's Ham and Cheese Quiche makes 8 servings.


What Are The Ingredients For Judy's Ham and Cheese Quiche Recipe?

The ingredients for Judy's Ham and Cheese Quiche are:

Eggs, ham, cheese,
Spinach, onions, mushrooms (others as desired)


How Do I Make Judy's Ham and Cheese Quiche?

Here is how you make Judy's Ham and Cheese Quiche:

Saute onion and mushrooms in oil, Squeeze water out of thawed spinach, dice ham and cheese, half tomatoes, mix, pour in pie plate which has been coated with Pam, bake at 350 for 30 min or until center is firm (no longer jiggles).Number of Servings: 8Recipe submitted by SparkPeople user JSIMMON1.


What's The Nutritional Info For Judy's Ham and Cheese Quiche?

The nutritional information for Judy's Ham and Cheese Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 324.7
  • Total Fat: 20.6 g
  • Cholesterol: 788.0 mg
  • Sodium: 349.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.6 g

What Dietary Needs Does Judy's Ham and Cheese Quiche Meet?

The dietary needs meet for Judy's Ham and Cheese Quiche is Low Carb


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