The recipe Muffin Quiches - no crust with cottage cheese

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Muffin Quiches - no crust with cottage cheese recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muffin Quiches - no crust with cottage cheese!

Muffin Quiches - no crust with cottage cheese

Muffin Quiches - no crust with cottage cheese Recipe
Muffin Quiches - no crust with cottage cheese

Make ahead breakfast muffin quiche

What Course Is Muffin Quiches - no crust with cottage cheese?

Muffin Quiches - no crust with cottage cheese is for Breakfast.


How Long Does Muffin Quiches - no crust with cottage cheese Recipe Take To Prepare?

Muffin Quiches - no crust with cottage cheese takes several minutes to prepare.


How Long Does Muffin Quiches - no crust with cottage cheese Recipe Take To Cook?

Muffin Quiches - no crust with cottage cheese takes several minutes to cook.


How Many Servings Does Muffin Quiches - no crust with cottage cheese Recipe Make?

Muffin Quiches - no crust with cottage cheese makes 15 servings.


What Are The Ingredients For Muffin Quiches - no crust with cottage cheese Recipe?

The ingredients for Muffin Quiches - no crust with cottage cheese are:

10 Egg whites
2 eggs
1 C Nonfat Cottage Cheese
0.5 C 1% Milk


How Do I Make Muffin Quiches - no crust with cottage cheese?

Here is how you make Muffin Quiches - no crust with cottage cheese:

Beat eggs together.Add cottage cheese and milk.Spray muffin tins with cooking spray.Spoon mixture into tins to 2/3 full.Bake at 350 degrees for 15-18 minutes.Works at high altitude.Number of Servings: 15Recipe submitted by SparkPeople user GG9876.


What's The Nutritional Info For Muffin Quiches - no crust with cottage cheese?

The nutritional information for Muffin Quiches - no crust with cottage cheese is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 30.4
  • Total Fat: 0.5 g
  • Cholesterol: 15.9 mg
  • Sodium: 96.4 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

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