The recipe Cheese and mushroom omelette

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Cheese and mushroom omelette recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Cheese and mushroom omelette!

Cheese and mushroom omelette

Cheese and mushroom omelette Recipe
Cheese and mushroom omelette

I large egg, .25 cup Kraft fat free grated cheddar, .25 cup reduced fat mozzarella grated cheese, 1 medium mushroom, 2 tbs low fat sour cream, 1 tbs fresh tomato salsa

What Course Is Cheese and mushroom omelette?

Cheese and mushroom omelette is for Breakfast.


How Long Does Cheese and mushroom omelette Recipe Take To Prepare?

Cheese and mushroom omelette takes 3 minutes to prepare.


How Long Does Cheese and mushroom omelette Recipe Take To Cook?

Cheese and mushroom omelette takes 3 minutes to cook.


How Many Servings Does Cheese and mushroom omelette Recipe Make?

Cheese and mushroom omelette makes 1 servings.


What Are The Ingredients For Cheese and mushroom omelette Recipe?

The ingredients for Cheese and mushroom omelette are:

I large egg, .25 cup Kraft fat free grated cheddar, .25 cup reduced fat mozzarella grated cheese, 1 medium mushroom, 2 tbs low fat sour cream, 1 tbs fresh tomato salsa


How Do I Make Cheese and mushroom omelette?

Here is how you make Cheese and mushroom omelette:

Whip egg in cup with fork. Coat pan with fat free cooking spray. Poor egg in pan and swirl pan to make egg coat bottom, add cheeses and mushroom. Cook until done, top with 2tbs low or fat free sour cream and tbs fresh tomato salsa. Number of Servings: 1Recipe submitted by SparkPeople user CHRISTYJA.


What's The Nutritional Info For Cheese and mushroom omelette?

The nutritional information for Cheese and mushroom omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 11.6 g
  • Cholesterol: 242.5 mg
  • Sodium: 583.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.0 g

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