Breakfast

Mushroom Cheese Scramble is for Breakfast.

Mushroom Cheese Scramble takes 5 minutes to prepare.

Mushroom Cheese Scramble takes 10 minutes to cook.

Mushroom Cheese Scramble makes 3 servings.

The ingredients for Mushroom Cheese Scramble are:

4 eggs
1 T. low fat sour cream
2/3 cup sliced mushrooms
1//4 cup shredded sharp cheddar cheese
1 wedge laughing cow light swiss cheese
cooking spray

Here is how you make Mushroom Cheese Scramble:

Spray medium pan with cooking spray and heat on medium heat. Add mushrooms and cook until softened. Meanwhile, whisk together eggs and sour cream. When mushrooms are softened, add egg mixture and cook until almost set. Add cheeses and cook until desired consistency.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user SYELLICO.

The nutritional information for Mushroom Cheese Scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 154.5

• Total Fat: 10.5 g
• Cholesterol: 261.3 mg
• Sodium: 227.3 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 12.0 g