The recipe Southwestern Omelet w/cheese

Made From Scratch Recipes

Southwestern Omelet w/cheese recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Southwestern Omelet w/cheese!

Southwestern Omelet w/cheese

Southwestern Omelet w/cheese Recipe
Southwestern Omelet w/cheese

100 Calorie Omelet...YUM

What Course Is Southwestern Omelet w/cheese?

Southwestern Omelet w/cheese is for Breakfast.


How Long Does Southwestern Omelet w/cheese Recipe Take To Prepare?

Southwestern Omelet w/cheese takes 1 minutes to prepare.


How Long Does Southwestern Omelet w/cheese Recipe Take To Cook?

Southwestern Omelet w/cheese takes 4 minutes to cook.


How Many Servings Does Southwestern Omelet w/cheese Recipe Make?

Southwestern Omelet w/cheese makes 1 servings.


What Are The Ingredients For Southwestern Omelet w/cheese Recipe?

The ingredients for Southwestern Omelet w/cheese are:

1/3 cup Southwestern Style Egg Beaters
1 Sargento Reduced Fat Sharp Cheddar cheese stick
Zero calorie cooking spray


How Do I Make Southwestern Omelet w/cheese?

Here is how you make Southwestern Omelet w/cheese:

Spray small skillet with cooking spray and heat over medium heat. Pour in egg beaters and cook until bottom is browned. About 2 minutes. Mean while shred cheese stick. Carefully turn over eggs and add cheese. Cook about 2 minutes more. Fold in half and serve. Number of Servings: 1Recipe submitted by SparkPeople user DALEJR_FAN_TINA.


What's The Nutritional Info For Southwestern Omelet w/cheese?

The nutritional information for Southwestern Omelet w/cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 4.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 372.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.6 g

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