Breakfast

Pancakes (Cottage Cheese) is for Breakfast, Snack.

Pancakes (Cottage Cheese) takes several minutes to prepare.

Pancakes (Cottage Cheese) takes several minutes to cook.

Pancakes (Cottage Cheese) makes 6 servings.

The ingredients for Pancakes (Cottage Cheese) are:

1 Cup Small Curd Cottage Cheese (1% fat)
1 Cup Egg Substitute (low calorie)
1/4 Cup Flour
1 Dash Salt
1 Tsp. Cinnamon

Here is how you make Pancakes (Cottage Cheese):

Place cottage cheese in a blender. Add 1/2 cup of the egg substitute and whip for 30 seconds. Add the additional 1/2 cup of egg substitute, flour, salt and cinnamon and whip an additional 30 seconds.Spray a griddle with Pam and pour batter to make 12 pancakes. 2 Pancakes = 1 ServingServe with Sugar Free Maple or Fruit Syrup or heat Sugar Free Fruit Spread and spread on pancakes.Number of Servings: 6Recipe submitted by SparkPeople user BABUBEE.

The nutritional information for Pancakes (Cottage Cheese) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.3

• Total Fat: 0.5 g
• Cholesterol: 1.5 mg
• Sodium: 260.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.3 g
• Protein: 9.4 g