The recipe Sausage and Cheese Frittata

Made From Scratch Recipes

Sausage and Cheese Frittata recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Sausage and Cheese Frittata!

Sausage and Cheese Frittata

Sausage and Cheese Frittata Recipe
Sausage and Cheese Frittata

What Course Is Sausage and Cheese Frittata?

Sausage and Cheese Frittata is for Breakfast.


How Long Does Sausage and Cheese Frittata Recipe Take To Prepare?

Sausage and Cheese Frittata takes 15 minutes to prepare.


How Long Does Sausage and Cheese Frittata Recipe Take To Cook?

Sausage and Cheese Frittata takes 40 minutes to cook.


How Many Servings Does Sausage and Cheese Frittata Recipe Make?

Sausage and Cheese Frittata makes 10 servings.


What Are The Ingredients For Sausage and Cheese Frittata Recipe?

The ingredients for Sausage and Cheese Frittata are:

turkey sausage 1 lb
mezzetti roasted pepper strips 1/2 cup
small can of mushrooms
greek yogurt 1 cup
italian 2% shredded cheese 1/2 cup
egg beaters 1 cup
4 large eggs
parmesan cheese 1/4 cup
bagel spice or other seasoning that goes with eggs 1/2 tsp
pepper to taste


How Do I Make Sausage and Cheese Frittata?

Here is how you make Sausage and Cheese Frittata:

Cook sausage...spray pyrex dish with canola spray...layer mushrooms, peppers, italian cheese, sausage. Mix remaining ingredients with eggs and then pour over layered ingredients. Push layers down gently so they are covered with egg mixture. Top with a little sprinkle of italian cheese and pepperCook on 375 for 45 minutesServing Size:?makes 10 servings cut into squaresNumber of Servings: 10Recipe submitted by SparkPeople user SQERLYGIRL.


What's The Nutritional Info For Sausage and Cheese Frittata?

The nutritional information for Sausage and Cheese Frittata is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 7.6 g
  • Cholesterol: 107.6 mg
  • Sodium: 451.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.0 g

What Dietary Needs Does Sausage and Cheese Frittata Meet?

The dietary needs meet for Sausage and Cheese Frittata is Low Carb


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