The recipe Scrambled eggs w/ Spinach/peppers/onions/cheese

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Scrambled eggs w/ Spinach/peppers/onions/cheese recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Scrambled eggs w/ Spinach/peppers/onions/cheese!

Scrambled eggs w/ Spinach/peppers/onions/cheese

Scrambled eggs w/ Spinach/peppers/onions/cheese Recipe
Scrambled eggs w/ Spinach/peppers/onions/cheese

Melt 1 slice of ff cheese slice when heating up

What Course Is Scrambled eggs w/ Spinach/peppers/onions/cheese?

Scrambled eggs w/ Spinach/peppers/onions/cheese is for Breakfast.


How Long Does Scrambled eggs w/ Spinach/peppers/onions/cheese Recipe Take To Prepare?

Scrambled eggs w/ Spinach/peppers/onions/cheese takes 5 minutes to prepare.


How Long Does Scrambled eggs w/ Spinach/peppers/onions/cheese Recipe Take To Cook?

Scrambled eggs w/ Spinach/peppers/onions/cheese takes 15 minutes to cook.


How Many Servings Does Scrambled eggs w/ Spinach/peppers/onions/cheese Recipe Make?

Scrambled eggs w/ Spinach/peppers/onions/cheese makes 5 servings.


What Are The Ingredients For Scrambled eggs w/ Spinach/peppers/onions/cheese Recipe?

The ingredients for Scrambled eggs w/ Spinach/peppers/onions/cheese are:

Frozen Peppers and Onions-entire bag
Fresh Spinach - 4 cups
Olive Oil 1 tablespoon
Egg Beaters 5 1/2 cups
Fat Free cheese slice (per serving)


How Do I Make Scrambled eggs w/ Spinach/peppers/onions/cheese?

Here is how you make Scrambled eggs w/ Spinach/peppers/onions/cheese:

Sautee onions/peppers in olive oil. When translucent, add fresh spinach to wilt. Fold in Egg Beaters until cooked through to scrambled egg consistency. Melt cheese slice on top in microwave before eating.Number of Servings: 5Recipe submitted by SparkPeople user DDPDOPER.


What's The Nutritional Info For Scrambled eggs w/ Spinach/peppers/onions/cheese?

The nutritional information for Scrambled eggs w/ Spinach/peppers/onions/cheese is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 2.8 g
  • Cholesterol: 5.3 mg
  • Sodium: 539.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.7 g

What Dietary Needs Does Scrambled eggs w/ Spinach/peppers/onions/cheese Meet?

The dietary needs meet for Scrambled eggs w/ Spinach/peppers/onions/cheese is Vegetarian


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