The recipe Spinach, Mushroom,Italian Cheese Omelet

Made From Scratch Recipes

Spinach, Mushroom,Italian Cheese Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach, Mushroom,Italian Cheese Omelet!

Spinach, Mushroom,Italian Cheese Omelet

Spinach, Mushroom,Italian Cheese Omelet Recipe
Spinach, Mushroom,Italian Cheese Omelet

What Course Is Spinach, Mushroom,Italian Cheese Omelet?

Spinach, Mushroom,Italian Cheese Omelet is for Breakfast.


How Long Does Spinach, Mushroom,Italian Cheese Omelet Recipe Take To Prepare?

Spinach, Mushroom,Italian Cheese Omelet takes 5 minutes to prepare.


How Long Does Spinach, Mushroom,Italian Cheese Omelet Recipe Take To Cook?

Spinach, Mushroom,Italian Cheese Omelet takes 10 minutes to cook.


How Many Servings Does Spinach, Mushroom,Italian Cheese Omelet Recipe Make?

Spinach, Mushroom,Italian Cheese Omelet makes 1 servings.


What Are The Ingredients For Spinach, Mushroom,Italian Cheese Omelet Recipe?

The ingredients for Spinach, Mushroom,Italian Cheese Omelet are:

Egg whites
Mushrooms
spinach
Sargento 4 cheese mix low fat
minced onion


How Do I Make Spinach, Mushroom,Italian Cheese Omelet?

Here is how you make Spinach, Mushroom,Italian Cheese Omelet:

Cook spinach and mushrooms until tender. Add egg . When egg is almost done add cheese and flip.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SWANSONGS.


What's The Nutritional Info For Spinach, Mushroom,Italian Cheese Omelet?

The nutritional information for Spinach, Mushroom,Italian Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.6 g

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