The recipe spinach, tomato and cheese omolet

Made From Scratch Recipes

spinach, tomato and cheese omolet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like spinach, tomato and cheese omolet!

spinach, tomato and cheese omolet

spinach, tomato and cheese omolet Recipe
spinach, tomato and cheese omolet

What Course Is spinach, tomato and cheese omolet?

spinach, tomato and cheese omolet is for Breakfast.


How Long Does spinach, tomato and cheese omolet Recipe Take To Prepare?

spinach, tomato and cheese omolet takes several minutes to prepare.


How Long Does spinach, tomato and cheese omolet Recipe Take To Cook?

spinach, tomato and cheese omolet takes several minutes to cook.


How Many Servings Does spinach, tomato and cheese omolet Recipe Make?

spinach, tomato and cheese omolet makes 1 servings.


What Are The Ingredients For spinach, tomato and cheese omolet Recipe?

The ingredients for spinach, tomato and cheese omolet are:



Egg, fresh, 3 large
Spinach, fresh, .25 cup
*Tomatoes, red, ripe, raw, year round average, 2 cherry
*Grated cheese - Ramano, 1 tbsp


How Do I Make spinach, tomato and cheese omolet?

Here is how you make spinach, tomato and cheese omolet:

Serving Size: makes 1 omoletteNumber of Servings: 1Recipe submitted by SparkPeople user BULLGOD79.


What's The Nutritional Info For spinach, tomato and cheese omolet?

The nutritional information for spinach, tomato and cheese omolet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 16.5 g
  • Cholesterol: 558.0 mg
  • Sodium: 219.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.4 g

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