Breakfast

Super Mini Spinach and Cheese Quiches is for Breakfast.

Super Mini Spinach and Cheese Quiches takes 20 minutes to prepare.

Super Mini Spinach and Cheese Quiches takes 20 minutes to cook.

Super Mini Spinach and Cheese Quiches makes 40 servings.

The ingredients for Super Mini Spinach and Cheese Quiches are:

Spinach, frozen, 1 package (16 oz)
Olive Oil, 1 tbsp
Bacon - Hormel Real Crumbled Bacon, 1tbsp, 1 serving
Egg, fresh, whole, raw, 6 large
Milk, 2%, 1 cup
Onions, raw, 1 large
Cheddar Cheese, .25 cup, shredded
Garlic, 3 tsp minced.
Italian seasonings 1 TBSP.
Pepper and salt to taste.

Here is how you make Super Mini Spinach and Cheese Quiches:

Saute the onions with the olive oil until tender and slightly caramelized. Add the garlic and frozen spinach. Cook until the spinach is thawed and not soupy. Add the crumbled bacon or you may cook a few slices independantly and chopp up and add to the pan. Cook a few minutes more. Mix the eggs, milk, seasonings in bowl or a mixer. Add the cooked ingredients, cheeses and mix. Spray the pans with cooking oil spray to avoid sticking. Spoon in around a TBSP of the mixture into the pan. If making quiches in the standard muffin pan spoon 2 to 3 tbsp instead. Preheat the oven to 350 degrees while spooning the mixture. Bake the micro quiches for around 15 minutes or until they are firm and not mushy. If making larger quiches increase the time to 20 to 25 minutes.Serving Size: 40 micro quiches or 20 mini quichesNumber of Servings: 40Recipe submitted by SparkPeople user JLANNAN84.

The nutritional information for Super Mini Spinach and Cheese Quiches is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 24.7

• Total Fat: 1.5 g
• Cholesterol: 29.4 mg
• Sodium: 29.0 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 1.8 g