The recipe Western Egg Whites with Bacon, Spinach, and Goat Cheese

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Western Egg Whites with Bacon, Spinach, and Goat Cheese recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Western Egg Whites with Bacon, Spinach, and Goat Cheese!

Western Egg Whites with Bacon, Spinach, and Goat Cheese

Western Egg Whites with Bacon, Spinach, and Goat Cheese Recipe
Western Egg Whites with Bacon, Spinach, and Goat Cheese

excellent as is or on a muffin, bagel, or tortilla. I usually serve it in a multigrain tortilla.

What Course Is Western Egg Whites with Bacon, Spinach, and Goat Cheese?

Western Egg Whites with Bacon, Spinach, and Goat Cheese is for Breakfast, Snack.


How Long Does Western Egg Whites with Bacon, Spinach, and Goat Cheese Recipe Take To Prepare?

Western Egg Whites with Bacon, Spinach, and Goat Cheese takes 10 minutes to prepare.


How Long Does Western Egg Whites with Bacon, Spinach, and Goat Cheese Recipe Take To Cook?

Western Egg Whites with Bacon, Spinach, and Goat Cheese takes 15 minutes to cook.


How Many Servings Does Western Egg Whites with Bacon, Spinach, and Goat Cheese Recipe Make?

Western Egg Whites with Bacon, Spinach, and Goat Cheese makes 2 servings.


What Are The Ingredients For Western Egg Whites with Bacon, Spinach, and Goat Cheese Recipe?

The ingredients for Western Egg Whites with Bacon, Spinach, and Goat Cheese are:

.25 cup of chopped peppers of your choice
.33 cup of chopped onions
8 grape tomatoes sliced in half
1 oz goat cheese
.50 cup of baby spinach
1/2 tsp olive oil
2 egg whites
2 strips of morningstar farms bacon


How Do I Make Western Egg Whites with Bacon, Spinach, and Goat Cheese?

Here is how you make Western Egg Whites with Bacon, Spinach, and Goat Cheese:

Brown morningstar farms bacon in seperate pan, watching closely to make sure it doesnt burn. Brown onions, tomatoes, and peppers in olive oil until desired softness. Add egg whites and cook for 1 minute. Add goat cheese, stir to melt. Turn heat off and add spinach. Stir until just wilted.Serve as is or on a bagel, english muffin, or tortilla. I usually serve on a multigrain tortilla. Makes 2 servings. Number of Servings: 2Recipe submitted by SparkPeople user KIMMERS09.


What's The Nutritional Info For Western Egg Whites with Bacon, Spinach, and Goat Cheese?

The nutritional information for Western Egg Whites with Bacon, Spinach, and Goat Cheese is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 6.7 g
  • Cholesterol: 6.5 mg
  • Sodium: 235.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.9 g

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