Breakfast

High Protein Strawberry Cheese Blintzes is for Breakfast.

High Protein Strawberry Cheese Blintzes takes 30 minutes to prepare.

High Protein Strawberry Cheese Blintzes takes 10 minutes to cook.

High Protein Strawberry Cheese Blintzes makes 2 servings.

The ingredients for High Protein Strawberry Cheese Blintzes are:

Filling:
1 C 2% cottage cheese
1.5 T nonfat cream cheese
1 t honey
1/2 scoop Vanilla Whey Protein Powder
1/4 t cinnamon
2 drops of stevia
1 T nonfat milk
1/2 t strawberry preserves made with fruit juice
2 Low Carb HIgh Fiber Tortillas
Sauce:
4 oz 100% grape juice
1 T strawberry preserves made with fruit juice
1 C fresh strawberries, sliced
1 T cornstarch
1/4 C water

Here is how you make High Protein Strawberry Cheese Blintzes:

In a blender add all the ingredients for the filling and blend until smooth. set aside.In a sauce pan, add fruit juice and preserves and heat to a low boil. Mix cornstarch and water. Add to boiling juice mixture. Add sliced strawberries. Cook on low heat until sauce thickens. To assemble: add half of filling to a heated up tortilla (I heat up in microwave wrapped in a paper towel for 20 seconds). Place the filling on close to one side and then roll up into a log shape. Then pour half of strawberry sauce over the tortilla roll. Sprinkle with 1 t powdered sugar and serve.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user HELENAWF.

The nutritional information for High Protein Strawberry Cheese Blintzes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 371.0

• Total Fat: 6.1 g
• Cholesterol: 17.5 mg
• Sodium: 827.0 mg
• Total Carbs: 64.5 g
• Dietary Fiber: 14.3 g
• Protein: 32.1 g